* Valerian is one of the most studied herbs, particularly in Germany where it has been used for years to quiet and calm the central nervous system. Valerenic acid, one of the main constituents of valerian, is exculsive to this herb. Valerian is believed to enhance the release of the neurotransmitter GABA. This may explain its ability to help promote sleep and relaxation.
Valerian extract provides safe, natural support to calm the central nervous system and encourage restful, refreshing sleep.
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